The Gerson Institute of Ayurvedic Medicine

Posts tagged buddhi
Ayurvedic Lesson Learned from Verizon Wireless by Dr. Scott Gerson

It may not surprise you that very few individuals meet the criteria for a healthy lifestyle. In the US, only 3% of adults meet all four of the very basic health behaviors considered to be a healthy lifestyle: (1) being a nonsmoker, (2) having a healthy weight, (3) being moderately physically active, and (4) eating 5 or more fruits and vegetables a day.[

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