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The Gerson Institute of Ayurvedic Medicine

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Ayurvedic Lesson Learned from Verizon Wireless by Dr. Scott Gerson

It may not surprise you that very few individuals meet the criteria for a healthy lifestyle. In the US, only 3% of adults meet all four of the very basic health behaviors considered to be a healthy lifestyle: (1) being a nonsmoker, (2) having a healthy weight, (3) being moderately physically active, and (4) eating 5 or more fruits and vegetables a day.[

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