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The Gerson Institute of Ayurvedic Medicine

Posts tagged Personality
The Vedic Technique of Eliminating Negative Thoughts by Dr. Scott Gerson

In Ayurveda, there is a useful method for promoting healthy thinking known as Pratipaksha Bhavana. The literal meaning of this term is “moving to the other side of the mansion” and it points to the mind’s ability to completely transfer its awareness from a negative object to another more positive one (prati-other, opposing; paksha-wing, half; bhavana-dwelling, home, mansion, being).

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